Better Together

Lifestyle

How To Take Care Of Your Skin During The Summer 

If winter means chapped lips and dry skin, then summer can often signal oil-prone breakouts, sun damage, and a very different sort of skin dehydration for some people. So what are the top most important things you can do to keep your skin healthy and radiant this coming summer? For this article, we’ve compiled the best science-backed tips that keep ...
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Health

Tips For Prioritizing Your Hormonal Health

We all know that hormones play a critical role in the body, but what do they do exactly? Are there natural ways we can actively help balance them? And what steps can we take in our daily lives to enjoy food for what it is: something to enjoy, something to satiate us, and something to partake in alone as well ...
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Health

What To Look For In A Doctor (Especially If You Have PCOS) 

Finding a good doctor isn’t always easy. And it’s not because the US doesn’t offer great physicians: the US’ training for doctors is considered one of the best in the world, comparable to programs in Denmark, the UK, Japan, and South Korea (although it’s worth noting each of these countries’ experts have different strengths, and operate in vastly different medical ...
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Health

What Are Uterine Fibroids?

According to the U.S Office on Women’s Health, uterine fibroids are typically noncancerous growths that appear on the wall of the uterus. Sometimes women can have uterine fibroids and not know, but sometimes fibroids can be apparent and difficult to live with, particularly when they are associated with pain and heavy menstrual bleeding. That being said, the topic of uterine ...
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Health

The Relationship Between PCOS and Endometriosis

Questions like, “Can you have PCOS and endometriosis at the same time?” and “What is the difference between PCOS and endometriosis” are common Google searches for a good reason: both of these reproductive health conditions are chronic, under-diagnosed, and not talked about nearly enough in our current healthcare system. As such, in this article we’ll be covering the signs and ...
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Health

Lola and Allara’s Ultimate Guide to PCOS

According to the CDC, approximately 1 in 10 women of reproductive age have PCOS. Given that number, it’s likely that you - or someone you know - struggle with PCOS. But in case this is the first time you’ve heard this term, you may be wondering: what exactly is PCOS? How do you know if you have it? And how ...
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