Lifestyle How To Take Care Of Your Skin During The Summer If winter means chapped lips and dry skin, then summer can often signal oil-prone breakouts, sun damage, and a very different sort of skin dehydration for some people. So what are the top most important things you can do to keep your skin healthy and radiant this coming summer? For this article, we’ve compiled the best science-backed tips that keep ... READ MORE
Nutrition Should You Avoid Gluten and Dairy If You Have PCOS? It is well-documented that diet, nutrition, and lifestyle can play a large role in managing PCOS symptoms, reducing inflammation, and even helping to regulate your menstrual cycle. One thing many people who are diagnosed with PCOS wonder about, after researching the topic of PCOS and diet, goes something along the lines of, “do I need to give up gluten or ... READ MORE
Real Stories Nadya Okamoto: Hormonal Health, Periods, and Claiming Your Body Nadya Okamoto is the co-founder and CEO of August, a lifestyle brand working to reimagine periods. She is a fierce fighter against period poverty, a thought-leader in understanding and innovating on actual period care, and a believer in investigating how hormonal health affects women’s daily lives. We sat down with Nadya to discuss her social justice initiatives, how we can ... READ MORE
Health-02 Hormonal Health Inositol is an essential cofactor in reactions that synthesize and manage several hormones including insulin and testosterone. READ MORE
Health-02 Metabolic Health Inositol may improve cardiometabolic markers such as blood glucose, cholesterol, blood pressure, and inflammatory markers. READ MORE
Health-02 Ovarian Health Inositol may be beneficial for improving ovarian health and fertility in women with PCOS by improving ovulation and egg quality READ MORE