Better Together

Real Stories

Food, Mind, Body, and PCOS: Angela Grassi

Getting a PCOS diagnosis can be overwhelming in more ways than one. You may be filled with questions like “what foods should I eat?”, “are there certain nutrients and vitamins my body needs more of now?” and maybe most importantly: “can I mitigate the symptoms of PCOS through diet?”  To make things more complicated, there’s also a lot of information ...
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Real Stories

Loving Yourself with PCOS: Savannah Butler

Living with PCOS can be hard. And finding ways to navigate your PCOS diagnosis, manage symptoms, and access the support you need can be even harder. That’s why we interviewed Savannah Butler, a Soul Cycle Senior Instructor living in Atlanta, who has experienced the highs and lows of PCOS for the past 8 years, and asked her about the key ...
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