Finally, PCOS treatment plans tailored for you

Feeling better starts here with in-depth,
online plans & ongoing, thoughtful support.

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Nutritional Guidance

Nourish your body and reach your
goals with science-backed nutrition recommendations from a registered dietitian in your online PCOS treatment plan.

Lifestyle Support

Find balance with exercise, sleep,
and stress suggestions from your online care team that promote healthy habits.

Customized Medication

Our providers will help with prescription management if medication is appropriate
for your PCOS treatment.

We’ve got you covered

Allara is covered by most insurance plans

Tailored treatment for relief & results

Designed and delivered by your dedicated care team of medical experts and dietitians, your online PCOS treatment plan will be tailored exclusively for you.

You can expect science-backed meal ideas you’ll actually look forward to eating, customized medication, if appropriate, lifestyle suggestions including exercise plans, stress management, and sleep recommendations. 

See if you’re eligble →
REVIEWS

75% of patients start to feel better within one month of working with Allara

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“I was given an explanation of how my hormonal imbalance was affecting me as a whole - body & mind - & tools so that we could start to manage my condition. I am happy to announce after a year of trying, I found out that I was pregnant & I couldn’t be happier!”

5/5
Mia
Real Allara Member

“This is genuinely the first time in my 7 years of being diagnosed, that I have felt seen and heard.”

5/5
Lily
Real Allara Member

“The Allara Community gives me the courage and support to continue my PCOS journey - I am never afraid to ask the hard questions and love hearing from other women with the same challenges.”

5/5
LaToscha
Real Allara Member

"Dr. Henigsman went above and beyond making sure I had all the necessary tests, but also tremendously helped me in understanding my diagnosis, helping me change my lifestyle, and making sure I get the treatment I deserve."

5/5
Beth
Real Allara Member

"Before Allara I had no real direction or understanding of what it meant to have PCOS. Now I have a team of people that take time to explain every single thing to me, ask me how I feel and let me be apart of my treatment plan and I’ve lost 55 pounds."

5/5
Valese
Real Allara Member

Frequently asked questions

Don’t see your question listed below? Check our Help Center.

Where is Allara available?

Allara currently offers complete medical and nutrition care in the following states:

  • Arizona
  • Arkansas
  • California
  • Colorado
  • Connecticut
  • Delaware
  • Florida
  • Georgia
  • Illinois
  • Indiana
  • Maryland
  • Massachusetts
  • Michigan
  • Minnesota
  • Nevada
  • New Jersey
  • New York
  • North Carolina 
  • Ohio
  • Pennsylvania
  • Texas
  • Utah
  • Virginia
  • Washington


We also offer a nutrition-only option in:

  • Oregon
  • Washington, D.C.


Check your eligibility here, or sign up here for a free webinar to get all of your questions answered.

What does Allara treat?

Allara is a women’s specialty care platform that treats complex hormonal, metabolic, and gynecological conditions and unexplained symptoms of the reproductive and endocrine systems. Our clinicians specialize in diagnosing and treating a range of diagnoses and symptoms, including but not limited to:

  • PCOS
  • Insulin Resistance
  • Endometriosis
  • Hashimoto’s Thyroiditis
  • Hypothyroidism
  • Primary Ovarian Insufficiency
  • Menopause
  • PMDD
  • Uterine Fibroids
  • Fertility Issues
  • Weight Concerns
  • Fatigue
  • Irregular Periods
  • Acne
  • Hair Loss
  • Body Hair Growth
Does Allara work with my insurance?

Allara is currently in-network with many major health plans in the following states:


  • California
  • Florida
  • Georgia
  • Illinois
  • Massachusetts
  • Maryland
  • New Jersey
  • New York
  • Texas

…and we are continually working on expanding coverage. Please check here to see if we are in network with your insurance carrier and plan type.

If we are not yet in-network with your plan, we also offer affordable self-pay options.

If you have questions about health plan coverage, please fill out this form.

Is an Allara membership right for me?

If you are ready to work with a dedicated team of expert specialists to get control over your hormonal, metabolic, and gynecological health, you’ve come to the right place.

We believe that an Allara membership is right for you if you have been struggling to be heard by traditional doctors and want a patient-centered approach from specialty practitioners that treat the whole you.

At Allara, we can diagnose and treat a range of conditions including but not limited to PCOS, insulin resistance, endometriosis, Hashimoto’s thyroiditis, hypothyroidism, primary ovarian insufficiency, menopause, PMDD, uterine fibroids, weight concerns, skin and hair concerns, and fertility issues.