PCOS and Sugar: Every Single Thing You Want to Know

Written By: Felice Ramallo, MSCN, RDN, LD Sugar might be the most publicly demonized nutrient at the moment, especially for people with polycystic ovarian syndrome (PCOS). To understand the relationship of sugar to the condition, some of its underlying mechanisms need to be explained. Three hallmark symptoms of PCOS that are used to diagnose the condition are elevated androgens (i.e. ...