Expert hormonal & metabolic care,
personalized to your needs.
Combining lifestyle, nutrition, exercise, and medical expertise to tailor a unique plan based on your individual needs.
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HOW IT WORKS
Immediate relief
from the first meeting.
No more waiting and wondering. Once you sign up to Allara, your care team gets to work straight away to investigate, diagnose, and formulate a treatment plan so you can feel in sync with your body again.

1
Meet your care team
30 min video chat with expert OBGYN
45 min video chat with Registered Dietitian
Detailed intake Q&A

2
Complete in-depth testing
Extensive hormonal and metabolic testing
Diagnosis given by expert physician (if applicable)

3
Receive personalized care plan
Dietary supplements and individualized nutrition recommendations
Exercise, stress management, and lifestyle suggestions
Medication (if appropriate)

4
Get ongoing, supportive care
Check ins every 2 months with a RD
Ongoing check ins with a physician
Free, educational content
INCLUDED IN YOUR PLAN
Choosing a membership
Whether you’re already diagnosed, or simply want answers to symptoms that have you asking a lot of questions, we work with you to choose a personalized plan, built around your hormonal health needs.
Specialized care that gives you the answers you need.
Questions? We're here to help